Wednesday, April 14, 2010

Bike Clinic Reminder for This Saturday, April 17!!!

JUST A FRIENDLY REMINDER TO ATTEND THE VELO ROSA BIKE/CYCLING CLINIC THIS SATURDAY, APRIL 17TH STARTING AT 9:30 AM AT UNION PARK IN DES MOINES.

HOPE TO SEE YOU THERE! THIS IS FOR BEGINNER AND SEASONED CYCLISTS!!!


WHEN: Saturday, April 17th

WHERE: Union Park, 725 Thompson Ave, (Across from Birdland Marina)

AGENDA:

9:30 AM – 10:00 AM
Registration

10:00 AM – 11:30 AM
Divide into two groups for instruction and practice. Beginners will cover riding in a group and safe drafting.  Advanced group will cover strategic racing techniques.

11:45 AM – 12:45 PM Lunch Break

1:00 PM – 2:00 PM Optional racing practice!

Clinic will be directed by Go Cycling and tri coach, Dave Mable. Feel free to bring a friend. The clinic is free, but don’t forget to register when you arrive because we will have a drawing for several great prizes!!

Please RSVP to:

Karolyn Zeller at karolynzeller@gmail.com 515-975-5206
Dalena Elliott at dalena@dalena.net 515-210-3919

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