Tuesday, October 7, 2008

Dr. Bob Ride this Saturday!

Come join us in celebrating the life of Dr. Bob Breedlove - and support the area trails effort. This Saturday, October 11th at 7:00am. Starts and ends at Bike World West (60th and Ashworth in West Des Moines). A 100k or 200k option is available. For details or to register online, clickity-click here.

Meanwhile - Get all straightened out - Visit Dr. Tyler Molstre, Owner of True Life Chiropractic, (515-225-2266)for a discounted initial screening and evaluation - and members of the All9yards Cycling Teams (boys and girls!) are treated to a nice little discount on chiropractic care! Dr. Molstre is an athlete himself and is currently working with several members of both squads, myself included... and I must say - he's good at what he does - and, dispite a long recovery from a bad hamstring injury last year, I've had a fairly successful year of running and riding - consider this a testimonial to Dr. Molstre's work!

One more thing before I let you go - You are all invited to an informational meeting on Monavie, a powerful natural drink rich in antioxidants, phytonutrients, omega 3,6 & 9, and glucosamine and plant sterols - good stuff Maynard. Dee's house on Monday, October 20th - 7:00pm.