We'll be reordering soon - so stay tuned for more info!
Friday, April 30, 2010
Friday, April 23, 2010
Saturday Training Ride
Saturday Training Ride - 04/24/10 @ 7:30 AM
This Saturdays training ride will start at the trail head on Park Ave. You should be able to park on the gravel road right next to the trail. This ride will start at approximately 7:30 AM and head out towards Moffitt Lake. It will include some flats and a couple long hills. We will take it easy and go at a slower pace to keep everyone together and used to the route. We are looking at riding two loops or around 1 1/2 to 2 hours. If you don't want to ride that long, you will have an opportunity to drop after the first loop and head back to your car. There is no need to RSVP, just show up and be ready to ride.
We will try to get out an email by 7:00 AM if the ride is canceled due to weather.
Questions: Send an email to the VeloRosa google group or contact Natalie Schrader at nschrader@lightedge.com or call (515) 491-8485.
This Saturdays training ride will start at the trail head on Park Ave. You should be able to park on the gravel road right next to the trail. This ride will start at approximately 7:30 AM and head out towards Moffitt Lake. It will include some flats and a couple long hills. We will take it easy and go at a slower pace to keep everyone together and used to the route. We are looking at riding two loops or around 1 1/2 to 2 hours. If you don't want to ride that long, you will have an opportunity to drop after the first loop and head back to your car. There is no need to RSVP, just show up and be ready to ride.
We will try to get out an email by 7:00 AM if the ride is canceled due to weather.
Questions: Send an email to the VeloRosa google group or contact Natalie Schrader at nschrader@lightedge.com or call (515) 491-8485.
Wednesday, April 7, 2010
Saturday Training Rides
Saturday training rides start this Saturday, April 10th at 7:30am.
The Saturday training ride will start at the parking area, next to the trail, by Orlando's on Park Ave. This ride will start about 7:30am and head out towards Moffitt Lake. It will include some flats and a couple long hills. We will take it easy and go at a slower pace to keep everyone together and used to the route. We are looking at riding around 1 1/2 to 2 hours. You don't need to RSVP, just show up and be ready to ride.
We will try to get out an email 1 hour before the ride if it is canceled.
Questions: Send an email to the VeloRosa google group or contact Joann at schmjj12@hotmail.com
The Saturday training ride will start at the parking area, next to the trail, by Orlando's on Park Ave. This ride will start about 7:30am and head out towards Moffitt Lake. It will include some flats and a couple long hills. We will take it easy and go at a slower pace to keep everyone together and used to the route. We are looking at riding around 1 1/2 to 2 hours. You don't need to RSVP, just show up and be ready to ride.
We will try to get out an email 1 hour before the ride if it is canceled.
Questions: Send an email to the VeloRosa google group or contact Joann at schmjj12@hotmail.com
Tuesday, April 6, 2010
Ladies Night at Bike World April 2010
Wow! What a great night for ladies Thursday, April 1st at Bike 
World. We had such a fun time welcoming back old members
We have a great year planned with rides and events happening almost every week. So please check out the calendar and put some fun events on your schedule.
Our first ride will be this Saturday starting from Orlando’s on Park.
Keep the ideas and suggestions flowing because this is your bike team. Don’t be afraid to suggest a ride or destination that you want to try. With a whole lot of members you’re bound to find people interested in riding with you.
The Pre/Post nutrition guide and recipes
from Thursday night will be posted soon.
VeloRosa Cycling
World. We had such a fun time welcoming back old members
and meeting our new ones.
It is exciting seeing so many women interested in cycling.We have a great year planned with rides and events happening almost every week. So please check out the calendar and put some fun events on your schedule.
Our first ride will be this Saturday starting from Orlando’s on Park.
Keep the ideas and suggestions flowing because this is your bike team. Don’t be afraid to suggest a ride or destination that you want to try. With a whole lot of members you’re bound to find people interested in riding with you.
The Pre/Post nutrition guide and recipes
from Thursday night will be posted soon.
VeloRosa Cycling
Subscribe to:
Posts (Atom)